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5 Reps: Strength, problems, and how utterly unprecedented you are

5 Reps: The gym, visual proof, and thinking you gamed the system

5 Reps: A process, an outcome, and how you do everything

5 Reps: Becoming the best version, looking for lucky, and a social media machine

5 Reps: Desires, time freedom, and a learning mindset

5 Reps: Your workout program, consistently good, and how to know a person

5 Reps: The real part, bad times, and unfair times

5 Reps: Five movements, a blessed life, and no excuses

5 Reps: Lifting consistently, a good reminder, and the difference between an audience and a community

Best Book for Online Personal Trainers and Hybrid Coaches

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