Here are a few short thoughts this week.
Money
1
The paradox of success:
The more you achieve, the more you realize it was always about the people at home
2
Focusing on humans and real relationships is both the key and the future of your business. You’d do well to double down on that. Less digital, more physical. Still work online, that’s fine. But maybe host in-person events. Or seminars. Or retreats. Send physical things as gifts to customers. Send physical things to lost leads or old customers.
Health
1
Strength is a product of strength. The point of life isn’t to avoid problems. The reason we go to the gym is to become someone strong enough to handle them. You don’t build a sailboat for calm waters.
-An excerpt from The Greatest Personal Trainer in the Universe (join the early interest list here)
2
Exercise gets easier. Every day it gets a little easier. But you gotta do it every day. That’s the hard part
-Quote adapted from Bojack Horseman
Relationships
1
“You are so busy being you that you have no idea how utterly unprecedented you are.”
-John Green from The Fault in Our Stars
If you enjoyed this, please consider forwarding a copy via the link below to somebody else today:
www.theptdc.com/articles/5-reps-Oct-16-2026
-Jon
Promo
Get an early copy and the best pricing on my next two books!
Below’s a bit of info on each. If either seem interesting, please add yourself to the early interest list on that page.
The Greatest Personal Trainer in the Universe is the first fitness parable in the tradition of The Go-Giver and Who Moved My Cheese, but set where we live: on the gym floor. (Learn more and early interest list)
The Invisible Heist is a memoir about getting robbed for $1.6 million. There wasn’t a gun. Nobody got hurt. It wasn’t a smash and grab thing. They got into my safety deposit box without opening it. There was no alarm. I don’t know who did it or what country they are in. (Learn more and early interest list)
My Books
Below are my top 3 bestselling books. Each was written for a different audience. If you enjoyed this email, please consider buying a copy of whichever best suits you.
All books are available worldwide in all formats (hardcopy, kindle, and audio) wherever you buy books. Linked below is the Amazon USA link for your convenience.
Ignite the Fire: The Secrets to a Successful Personal Training Career – For personal trainers (Buy here)
The Obvious Choice: Timeless Lessons on Success, Profit, and Finding Your Way – For small business owners and coaches. (Buy here)
Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less – For people looking for habits and self-improvement. (Buy here)
Mike Alan with his copies of my newest book, Unhinged Habits.
Coach. Author. World explorer. But mostly, Dad.
Free
Exclusive newsletter for online trainers!!!: Subscribe here
Pop-up newsletter for authors: Diary of a Book Launch
Instagram: @itscoachgoodman
LinkedIn: /jon-goodman (please send a connection request. I’ll accept.)
Paid
Books: Ignite the Fire and The Obvious Choice
Mentorship: Online Trainer Mentorship
The post 5 Reps: Strength, problems, and how utterly unprecedented you are appeared first on The PTDC.


