Listen on Apple
Listen on Spotify
In this episode, I discuss my unexpected bout of depression following the successful launch of my book “The Obvious Choice,” revealing how the completion of a major project left me feeling empty despite its commercial success.
Through this experience, I explore the paradox of achievement and purpose, arguing that the real reward lies not in completing projects but in the transformative journey of working on them.
Timestamps
0:00 Jonathan Goodman introduction
0:33 Personal Reflection on Post-Book Depression
1:06 The Portuguese Fisherman Parable
5:18 The Paradox of Process vs Outcome
6:20 Reflection on Ghost-Written Books vs Personal Writing
7:52 The Obvious Choice Book Release Experience
9:35 Dealing with Unexpected Depression
11:14 Learning from the Experience & Getting Back to Work
15:53 Story About the Wealthy Oil Businessman
17:35 Retirement & Finding Purpose
19:55 “Boring Not Vacant” Concept
21:18 Critique of Living Without Projects
23:20 Story About Friend’s Movie Podcast
24:34 Reflections on High School Friends’ Reunion & Closing
—
FREE GIFT – Get a free copy of the Wealthy Fit Pro’s Guide to Getting Clients and Referrals (digital and audio. Sells for $22.99 on Amazon.)
HOW – Rate / review this podcast, take a screenshot, and send it to [email protected]
—
Hosts:
@itscoachgoodman
@fitnessjonestraining
@amberreynolds.me
—
Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com.
—
The Obvious Choice podcast is presented by QuickCoach – free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.
The post Why Success Left Me Depressed appeared first on The PTDC.