Surviving and growing in the fitness industry with Bret Contreras

5-Reps: K-bell obsessions, more clients, and high-end marketing

Ignoring social media ‘rules’ for success

An existential crisis, impromptu therapy, $2500 dinner

5-Reps: Renewal magic, ‘grunty face’, and boring fitness

Emergency Episode: Appgate 2022

Buying $500 from a meat truck, future me hates current me, TukTuk

How to get clients (even if you’re brand new)

Less ego, more clients

How to Get Started as an Online Personal Trainer in 2023