5-Reps: Hangover Habits, Content Tips, and Preventing Issues with Clients

Planks: The Magic Sauce to Fix Hip Tightness and Increase Mobility

A More Human Strategy to Get a Few Clients Today for the New Year

5-Reps: Six-packs, light weights, and referrals

Mimosas, reading wrong, and a travel hack

7-figure membership failures, why people don’t buy, and constraints

Mr Beast, Influencer hopping, and never logging into TikTok

Pornography as research???

Great coaching, basketball’s boring, and sadly, people don’t like my face

Mt. Stupid, Thong song, and the black Homer Simpson