Episode 154 of The Obvious Choice podcast.
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In order to grow, we sometimes have to ask ourselves some tough questions.
- Where comfort is breeding guilt and holding you back
- Who you’re comparing yourself to and the standards you judge yourself against
- Accepting who you are and not who you think you ought to be
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Hosts:
@itscoachgoodman
@fitnessjonestraining
@amberreynolds.me
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About Author
Jonathan Goodman
Jonathan Goodman 🇨🇦 has 17yrs in the fitness industry and is the author of Ignite the Fire (1,000+ 5⭐ ). His current project is free software for fitness and nutrition coaches: QuickCoach.Fit. Follow him on his Personal Instagram where he is very active.